Here are two easy recipe's for light and healthy snacks. These are great year round. Vegan Waldorf Salad Juice of 1 lemon 4 ripe pears, cored and sliced 4 sticks celery, thinly sliced 3 carrots, grated 125 g / 4 1/2 oz walnuts, coarsely chopped 150 g / 5 1/2 oz raisins (you can also use dried cranberries for added color and flavor) 1 T fresh mint leaves, roughly...
Firestarter Archive
Two Delicious & Healthy Snacks
Exercise The Pain Away
Low back pain is very common among adults. Commonly caused by overuse or muscle strain, low back pain is the most recurrent cause of job-related disability. While you may think treating this condition would require rest, relaxation and the occasional heating pad, you'd be surprised to learn that the most effective way to speed recovery from low back pain...
