When I was growing up my Dad always told me nothing is ever as good as it seems and nothing is ever as bad as it seems. I'm realizing the importance of this balanced perspective in my adult life. When things are great it's hard to understand this, but when things are bad it's reassuring to know that no matter how good or bad, things will always change. There's an old...
Firestarter Archive
A Balanced Perspective
Take it outside!
Yoga is peaceful enough in a studio, however, yoga on the beach gives internal peace a whole new meaning. Something about spreading your focus out into the vast body of water makes your worries seem insignificant as well as your existence. It's healthy to be reminded of this insignificance. We all get way too caught up in our day-to-day lives and lose the significance...
