Embrace beach season with summer’s hottest accessory: the Pilates Magic Circle! Take off inches all over and reveal a beautifully toned body by incorporating this inexpensive and versatile fitness tool to your workout routine. Whether you’re at home, on the road, or at the studio this summer, your Magic Circle can enhance almost any exercise and will surely...
Firestarter Archive
The Greatest Summer Accessory: Pilates Magic Circle
Standing Tall This Fall – A Single Girl’s Guide to Fitness
There is nothing more invigorating than a clean slate and nothing like a new intensive fitness routine to keep you from wallowing in the past and focused on the future. Change is good and changing your exercise habits will accelerate results. The emotional rollercoaster that one goes through after a breakup is erratic and varied. One may feel sad, angry, resentful,...
Single Moms and Pilates
Some of the most impressive people are single mothers. Juggling a career and a family hardly leaves any time for self-care. In order to sustain the vigor that single mothers need to fulfill all of their roles, self nourishment is vital. A single mother who takes care of herself can better care for her children and excel in her career. As the old adage goes, you have...
