This is the time of year when we head back to the gym with resolutions still freshly in mind. More often than not, the first thing we do when we get there is sign up for a fitness class. While this is a great idea for a number of reasons, you are still faced with the decision of which class is the best for you. Here are three quick tips for narrowing down your choices...
Posts Tagged ‘conditioning’
January 20, 2010 No Comments
How to Choose a Great Fitness Class