A while back I was in an evening yoga class. We started playing around with jumping into Bakasana, or Crow pose. I though the teacher was crazy and that I was sure to crack my skull, break my neck or both. I set up my "crash pad" as she called it and watched her demonstrate. I was certain that she was about to magically float into this position with impossible grace. The...
Posts Tagged ‘failure’
Lessons from the Crash Pad
‘Tis the Season for a healthy mind, body and soul
With major holidays just around the corner it's the time of year where our focus comes to helping others, spending time with family, making our deadlines and creating new goals for the New Year. It's a lot of stress to put into such a short amount of time. The risk of failure is huge. But if you take a few minutes to plan out your week ahead, it will be a lot easier to keep...
