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Posts Tagged ‘pounds’
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It’s Time To Negotiate Your Health

The new year is here and health clubs and fitness programs want you!!! They know that you made a resolution to shed some pounds when the ball dropped and they're eager to capitalize on this ambition by boosting their memberships. However, you can use their desire to recruit you to your advantage by negotiating. That's right. The best deals for joining a gym can be...

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Saving Time, Losing Weight: The Benefits of Interval Training

Our lives are so busy, the last thing we want to do is spend countless hours on a treadmill, bike or eliptical, not to mention the 30 minutes it takes to drive to the gym and the inevitable wait time when you find out your favorite cardio machine is being used. The chunk of your day that is eaten up by the gym can seem massive and even deter you from actually going at all...

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