I love my job! I have owned a Pure Barre studio for 3 years and my second one almost 2. I love seeing clients come in get amazing results, enjoy their class and feel better inside and out. Currently we are voicing our new years resulting right now. What do we want to accomplish for ourselves in 2012. Mine is to workout more for myself. When I voiced this my clients were...
Posts Tagged ‘Self-motivation’
The #1 Myth about owning a workout studio
One Brick at a Time…
Recognize yourself as a force to be reckoned with. Don’t let the little things tie you down. Keep the wider perspective in your view. Be realistic about the problems you can tackle and be content with your decisions. There is real happiness to be gained from being able to distinguish between things that cannot be changed and things that should be changed! Don’t...
Winter Motivation & Interval Training
It was a crazy January! With cold temperatures and not a ton of sun it was really hard to motivate myself to get out there and perform. Having grown up and trained or over 30 years in the upper midwest, I am use to training in hard conditions but its just never gets any easier. Now at 45 even Atlanta seems cold and difficult. Any temperature under 30 gets me down. I've...
1 MINUTE MOTIVATION
Some celebs have the luxury of having a personal trainer with them at all times.. but I’m not one of those trainers. I enjoy working with multiple clients and though I used to be one to go “on location” all of the time, I just haven’t been doing that recently. And so I need to apply some other ‘lil tricks to ensure my clients success because I’m not with them...
