With major holidays just around the corner it's the time of year where our focus comes to helping others, spending time with family, making our deadlines and creating new goals for the New Year. It's a lot of stress to put into such a short amount of time. The risk of failure is huge. But if you take a few minutes to plan out your week ahead, it will be a lot easier to keep...
Posts Tagged ‘work out more’
December 17, 2009 No Comments
‘Tis the Season for a healthy mind, body and soul