DO YOU HAVE A MORNING ROUTINE? WHAT ARE THE STEPS?
Get woken up by one of my kiddos and first thing is making my delicious coffee. I have a screen free morning where I make them breakfast and we cuddle and play. I then make my son's lunch and say goodbye to my daughter and then drop my son off at school. I try to not look on my phone much until the real start of my work day which is after school drop off so I can be focused on the kids in the morning.
WHAT IS YOUR FAVORITE FORM OF MOVEMENT?
Yoga and pilates. My favs are Y7 yoga in Silverlake and online Balacize of course with my Bala Beam.
