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DO YOU HAVE A MORNING ROUTINE? WHAT ARE THE STEPS?
Oh do I ever!
Wake up – Move My Body with The Class and then New York Pilates
Drink 1 liter of water
Dry Brush
Oil Pull while showering
Douse myself in essential oils (David Elliott Chakra Oils – Heart, Flow and Grounding)
Put on a Red Lip!
Now I’m ready for the day!
WHAT IS YOUR FAVORITE FORM OF MOVEMENT?
The Class by Taryn Toomey and New York Pilates + a good old dance party!
In the spirit of Women’s History Month, The Goods Mart & Splits59 have collaborated on a limited-edition “Do Good” legging with 15% of each pair of leggings going to benefit The Lower East Side Girls Club!
Follow Rachel @rachelkrupa and @thegoodsmart to learn more about her impact on the community!
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